People
everywhere tend to be trying the vegetarian diet because of the
importance of veggies over meat. If you listen to the radio or even turn
on the TV, most commercials are focusing on weight loss through proper
dieting and exercise but is there any weight to either of these eating
ways? Is one better than the other? .
All-meat pros
Meat
is the best source of protein, which the body needs to function
optimally. Red meat is also a good source of iron, vitamin B,
riboflavin, thiami...
Continue reading ...
